You’ve Got the Grind. Now Build the Edge.
The proven roadmap to consistency,
confidence, and performance that lasts.
From Nobody to Noticed:
The Secret Isn’t More Discipline,
It’s Better Systems
Because your performance doesn’t begin with motivation. It begins with momentum.
Black Friday and Giving Tuesday Special.
Use code GIVING at checkout for 50% off.
Every copy purchased donates a book to a local Washington State school.
ABOUT THE BOOK
A raw, practical, and game-changing guide to building unstoppable habits, unlocking confidence, and transforming your athletic journey from inconsistent to undeniable.
Written by Nick Lemke, RD, sports nutritionist and performance strategist who has spent years helping student athletes turn potential into progress, one small win at a time.
What You’ll Learn
The Truth About “Discipline” That No One’s Teaching
You don’t need to grind harder. You need to design better. Learn how the right environment and systems make discipline automatic instead of exhausting.
The LOOP Method
The four-step framework that locks in habits that run themselves: Link, Organize, Own, and Practice. Discover how to lock in routines that stick even when motivation fades.
“Fuel Now, Feel Better Tomorrow”
A simple mantra that turns nutrition from a guessing game into your biggest recovery advantage. The same principle that kept Caden, Drew, and Boston performing at their peak.
The Dark Work Advantage
Why the biggest breakthroughs happen in the hours no one sees and how to make those moments compound into visible transformation.
Progress Over Perfection
How small, stacked wins beat talent, luck, and genetics over time. Because consistency, not motivation, drives real progress.
This Book Is For You If
You’re tired of being told to “just work harder.”
You want to finally feel prepared, not just motivated.
You’re ready for a real plan that fits your schedule, fuels your game, and actually sticks.
You want a relatable story that helps you build the consistency, confidence, and mental toughness to become the athlete you know you can be.
Order today and get your bonuses for free (a $125+ value)
Bonus 1: 14-DAY KICKSTART PROGRAM ($59 Value)
Turn the lessons from From Nobody to Noticed into daily action.
Follow a two-week plan built around one clear focus, one action, and one reflection each day.
Move through three phases: Awareness, Action, and Momentum to build routines for better energy, recovery, and confidence.
Includes quick tools like the LOOP Builder, BYO Breakfast Guide, and Hydration Made Simple so you never have to guess what to do next.
Bonus 2: Fast Food Playbook for Athletes ($30 Value)
A real-world guide to eating like an athlete on the go.
Learn what to order at top chains like Chick-fil-A, Chipotle, and Panera (before or after practice) so you can fuel performance instead of fighting your gut.
Bonus 3: BYO Meal Planning Guide ($30 Value)
A plug-and-play resource for athletes who want to build balanced meals without tracking calories or following rigid plans.
Use the BYO method to create smoothies, bowls, sandwiches, and meals that fit your sport, your schedule, and your goals.
Each section gives you simple mix-and-match options for energy, recovery, and muscle growth... no recipes required.
Bonus 4: Free U.S. Shipping ($15 Value)
No hidden fees. No surprise costs.
We’ll cover your delivery so you can focus on what matters: reading, learning, and building your edge.
Bonus 5: Priority Access
Be first in line when From Nobody to Noticed drops.
You’ll get the book before anyone else and be the first to access updates, new tools, and upcoming athlete resources.
Nick Lemke
Registered Dietitian+Sports Nutritionist
ABOUT THE AUTHOR
Nick Lemke helps student-athletes fuel for muscle, energy, and college-level performance without the confusion. He makes performance nutrition simple and practical so athletes can focus on what matters most: getting better every day.
Through years of coaching, speaking, and hands-on work, he’s helped athletes bridge the gap between potential and performance using systems that make better habits automatic.
He believes success isn’t built on cookie-cutter meal plans or calorie-tracking apps. It’s built on clarity, consistency, and small wins that build momentum.
You don’t need to overhaul your life overnight.
You just need to start stacking wins that build momentum.
Start with From Nobody to Noticed.
Click below to get your copy and take the first step toward stronger habits,
faster recovery, and a mindset built for long-term success.
Because your breakthrough doesn’t start with genetics or luck.
It starts with the work no one sees.